OneFit expands in Dubai with youth-focused programmes for ages 6–15
Sessions led by expert coaches with dynamic, age-appropriate formats
DUBAI – A new wave of fitness has arrived for young people in the city.
From 1st September, OneFit has introduced specially designed programmes for children and teenagers, combining movement, music and fun with structured exercise.
The launch of OneFit Kids, for ages six to nine, and OneFit Juniors, for ages 10 to 15, aims to help the next generation build confidence, strength and agility in a safe and engaging environment.
Dance, Warriors and Heroes
The new initiative features three distinct formats. Dance, led by Coach Persia, invites children to explore rhythm and creativity while developing coordination through structured routines. Classes run on Sundays at 12:00 for teens and Mondays at 16:00 for kids.
The Warriors format, conducted by Coach Bakr, combines striking techniques, cardio drills and functional strength training. Designed to instil discipline and athletic ability, it takes place on Wednesdays at 16:00 for kids and Thursdays at 17:00 for teens.
Completing the line-up, Heroes sessions bring together obstacle courses, bootcamp-style challenges and teamwork. With a focus on agility, resilience and problem-solving, the sessions run on Tuesdays at 17:00 for teens and Saturdays at 12:00 for kids.
How much it costs
OneFit’s youth-focused programmes are designed to encourage a love of movement while ensuring classes remain playful and enjoyable. From discovering hidden dance skills to building confidence through fitness challenges, the sessions are structured to offer both physical and personal growth.
Prices begin at Dh75, with bundle packages also available. Spaces are limited and parents are encouraged to book early.
OneFit Gym facilities
Located at The Ivy by Metrical in Jumeirah Village Triangle, OneFit Gym has established itself as a premium destination for fitness enthusiasts in Dubai. The facility features three dedicated studios – Velocity HIIT, Spin, and a Wellness Studio for Pilates and Yoga. Members also benefit from advanced equipment including Panatta strength machines, a HYROX training zone, extensive functional and cardio areas, as well as a 3D body scanner for progress tracking.
Recovery and wellness are an integral part of the offering, with amenities such as cold plunge pools, infrared saunas and the STIR café. Guided by the motto “OneGoal. OneFit.”, the gym continues to combine expert-led classes with a strong sense of community, now extending its reach to younger age groups.